The 3 Best Spa Destinations In The World
We live in a fast-paced, overworked world where more and more people are prioritizing their self-care. This trend means wellness-focused vacations and retreats are one of the fastest-growing travel sectors. Even many regular hotels have added wellness programs or health-affiliated perks, ensuring their guests can take care of themselves, wherever they may be.
For the ultimate reset, indulgence in pampering, and even personal healing, here are the top 3 international spa destinations in the world, and of course, what to wear!
1. Rancho La Puerta: Tecate, Mexico
Overview: An OG in the wellness getaway game, Rancho La Puerta is one of the original family-owned and operated fitness and spa resorts in the world. Opened in 1940, the resort is situated on 4,000 private acres of gardens, mountains, and meadows in Baja California.
Highlights:
- Activities: 40 miles of hiking trails, daily fitness classes, yoga, and Pilates.
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Spa Treatments: Ranging from craniosacral therapy to acupuncture to reiki and Watsu.
- Craniosacral Therapy: A trained healthcare provider gently places their hands on your head, neck, and back to alleviate tension.
- Reiki: A type of energy therapy or energy healing.
- Watsu: A form of water therapy that involves stretches, massages, and acupressure in warm water.
Experience: Rancho La Puerta believes in the mind-body-spirit connection and their outstanding service, beautiful casitas, and delicious healthy food will help you in your quest to find yours.
What to Pack:
- Comfortable fitness attire
- Light hiking gear
- Breathable yoga outfits
2. Tabacon Thermal Resort & Spa, Costa Rica
Overview: A world-class resort located in the middle of the Costa Rican rainforest. Explore lush jungle, natural hot springs, and volcano views at this tranquil retreat with luxurious touches.
Highlights:
- Accommodations: Set in more than 900 acres of a verdant rainforest reserve.
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Spa Treatments: Includes massage therapies, volcanic mud wraps, and special spa journeys.
- Thermal Pools: The star attraction features 20 in-river thermal pools heated by the peacefully looming Arenal Volcano, with water temperatures ranging from a relaxing 75°F to a scorching 105°F.
- Adults-Only Pools: Featuring a full bar and cocoon-shaped cabanas.
Experience: With almost two dozen thermal pools, a handful of waterfalls, an adults-only oasis, and a world-class spa, Tabacon qualifies as #vacationgoals.
What to Pack:
- Lightweight, quick-drying swimwear
- Comfortable resort wear
- Sun protection gear
3. BodyHoliday, St. Lucia
Overview: BodyHoliday is a 155-room all-inclusive paradise set on a secluded white sand cove surrounded by dense Caribbean jungle. The wellness center is a focal point of the resort offering comprehensive health and well-being options.
Highlights:
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Wellness Treatments: Includes a range of daily complimentary 50-minute wellness treatments such as massages, body wraps, facials, Thalassotherapy, and the use of their infrared sauna.
- Thalassotherapy: The use of filtered seawater containing calcium, phosphorus, and sodium ions is absorbed through the skin using massage jets and specific exercises to increase blood circulation, stimulate muscle tone, and aid in weight loss.
- Dining: Six onsite restaurants including the signature East-West fusion TAO and a wine-paired tasting menu at Cariblue Windows.
- Activities: A variety of fitness options and unique island experiences with expert teachers and sports pros to guide you.
Experience: Since opening in 1988, BodyHoliday has offered a unique, authentic, and inspiring beach holiday focused on wellness and rejuvenation.
What to Pack:
- Stylish swimwear and beach cover-ups
- Comfortable activewear
- Evening casual outfits for dining
Outfit Essentials for Your Wellness Getaway
No wellness trip is complete without the perfect wardrobe. Here are my 10 currently coveted favorites, in no particular order, that I won’t leave home without:
1. Blue Mandala Print One Piece Bathing Suit and Kimono Style Beach Cover Up
2. Crochet Knit Tassel Drawstring Waist Maxi Beach Dress
3. Knit Long Sleeve Beach Maxi Dress
4. High Waisted Adjustable Scrunch Bottom Bikini
5. Long Sleeve Mesh Plunging One Piece Swimsuit and Mesh Maxi Skirt
6. Sheer Stretch High Waisted Wide Leg Beach Pants
7. Chiffon Multicolor Floral Print Shoulder Tie Mini Dress
8. Cotton and Linen Backless Halter Mini Shift Dress
9. Off The Shoulder Eyelet Lace Long Sleeve Mini Dress
10. Bamboo and Resin Round Handle Bag
Wellness travel is not just a trend; it's a lifestyle choice that combines the benefits of relaxation, rejuvenation, and mindful living. Whether you're trekking through the serene mountains of Mexico, soaking in the thermal waters of Costa Rica, or indulging in luxurious treatments in St. Lucia, these top international spa destinations promise to reset your mind, body, and spirit. And with the perfect outfits in your suitcase, you'll not only feel great but look fabulous, too!
Ready to embark on your wellness journey? Pack your bags and treat yourself to the ultimate spa getaway!
